4 Portions de filets de colin d'Alaska panées

640 g

3292590844578 · opf

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100g of 4 Portions de filets de colin d'Alaska panées contains 154 calories (kcal), 12g protein, 12g carbs and 6.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 154 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

04.67.715.4

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

154

kcal

12.0

protein

12.0

carbs

6.2

fat

Nutrition Facts per 100g

Protein 32% Carbs 31% Fat 37%

Nutrient	Amount	Level
Energy	154 kcal
Fat	6.2g	moderate
Saturated	1g	low
Carbs	12g
Sugars	1.8g	low
Fibre	1g
Protein	12g
Salt	0.8g	moderate

Common Questions

How many calories are in 4 Portions de filets de colin d'Alaska panées?

4 Portions de filets de colin d'Alaska panées contains 154 kcal per 100g.

Is 4 Portions de filets de colin d'Alaska panées ultra-processed?

4 Portions de filets de colin d'Alaska panées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Colin d'Alaska sans arêtes (Theragra chalcogramma) (Poisson) 68%, chapelure 12% (farine de blé (Gluten), sel, dextrose), huiles végétales 10% (huile de tournesol, huile de tournesol oléique, huile de colza), eau, farine de blé (Gluten), gluten de blé (Gluten), farine de riz, amidon transformé de blé (Gluten), amidon de blé (Gluten), sel.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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