Filet de Merlu Blanc Meunière

by Thiriet
500 g
3292590844523 · opf
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100g of Filet de Merlu Blanc Meunière contains 157 calories (kcal), 16g protein, 6.5g carbs and 7.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 157 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
157
kcal
16.0
protein
6.5
carbs
7.4
fat

Nutrition Facts per 100g

Protein 41% Carbs 16% Fat 43%
NutrientAmountLevel
Energy157 kcal
Fat7.4gmoderate
Saturated0.9glow
Carbs6.5g
Sugars0.8glow
Fibre1g
Protein16g
Salt0.7gmoderate

Common Questions

How many calories are in Filet de Merlu Blanc Meunière?
Filet de Merlu Blanc Meunière contains 157 kcal per 100g.
Is Filet de Merlu Blanc Meunière ultra-processed?
Filet de Merlu Blanc Meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filet de merlu blanc du Cap sans arête (poisson) 80%, huiles végétales 10% (huile de tournesol, huile de tournesol oléique, huile de colza), farine de blé (gluten (blé)), eau, gluten de blé (gluten (blé)), jus concentré de citron 0,6%, farine de riz, sel, farine de maïs, persil 0,1%, épices (poivre, curcuma, paprika), dextrose, amidon, huile de citron 0,02%.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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