100g of Filet de merlan meunière contains 159 calories (kcal), 15g protein, 8.1g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.8815.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
15.0
protein
8.1
carbs
7.3
fat
Nutrition Facts per 100g
Protein 38%
Carbs 20%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 8.1g | |
| Sugars | 0g | low |
| Fibre | 0.6g | |
| Protein | 15g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Filet de merlan meunière?
Filet de merlan meunière contains 159 kcal per 100g.
Is Filet de merlan meunière ultra-processed?
Filet de merlan meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILET DE MERLAN80% (présence naturelle d’arêtes), ENROBAGE 20% : farine de blé, huiles Végétales (tournesol oléique, tournesol), eau, amidon transformé de blé, amidon de blé, sel, poudre de lait écrémé, gluten de blé. Présence éventuelle de mollusques, soja et œuf. Malgré tout le soin apporté à la préparation de nospoissons, nous ne pouvons pas garantir l'absence d'arêtes.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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