100g of Caponata contains 154 calories (kcal), 0.9g protein, 6.2g carbs and 13.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 0.9 g
04.67.715.4
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
0.9
protein
6.2
carbs
13.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 17%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 6.2g | |
| Sugars | 4.7g | low |
| Fibre | 4.8g | |
| Protein | 0.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Caponata?
Caponata contains 154 kcal per 100g.
Is Caponata ultra-processed?
Caponata is NOVA group 3 (processed).
Ingredients
PREPARATION A BASE D'AUBERGINE, TOMATE, OIGNON, CÉLERI, HUILE D'OLIVE OLIVE VERTE ET CAPRE, ASSAISONNÉE SURGELÉE INGREDIENS aubergine préfrite 40% (aubergine, huile de tournesol), tomate 17 %, Ccoulis de iormate 11% ftomate, acidifiant: acide citrique), oignon préfrit 10% (oignon, huile de tourneso), céleri 6% , olive verte 4% (olive, sel), huile d'olive vierge extra 4%, câpre au vinaigre 2% (câpre, eau, vinaigre, sel), sucre, ail 1,5%, basilic1%, vinaigre balsamique de Modène IGP 1%, sel. Présence evertuelle de gluten, poisson, soja, lait, fruits à coque, mollusques et moutarde. Indication Géographique Protégée
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Other Servings
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