Boulettes au boulgour,lentilles corail,courgettes

by Thiriet
3292590837440 · opf
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100g of Boulettes au boulgour,lentilles corail,courgettes contains 153 calories (kcal), 7.2g protein, 16g carbs and 6.3g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 7.2 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
153
kcal
7.2
protein
16.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 43% Fat 38%
NutrientAmountLevel
Energy153 kcal
Fat6.3gmoderate
Saturated1.7gmoderate
Carbs16g
Sugars1.1glow
Fibre2.5g
Protein7.2g
Salt0.9gmoderate

Common Questions

How many calories are in Boulettes au boulgour,lentilles corail,courgettes?
Boulettes au boulgour,lentilles corail,courgettes contains 153 kcal per 100g.
Is Boulettes au boulgour,lentilles corail,courgettes ultra-processed?
Boulettes au boulgour,lentilles corail,courgettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour précuit 29,8% (eau, blé dur concassé (gluten (blé)) (origine France) 8,3%), courgette (origine France) 29%, lentille corail cuite 25% (eau, lentille corail 8,9%), huile végétale 10% (huile de tournesol, huile de tournesol oléique, huile de colza), emmental (lait) (origine France) 8%, oignon (origine France) 5%, arôme naturel (céleri), menthe 0,7%, sel, épaississant: méthylcellulose, ail déshydraté. Présence éventuelle d'œuf, poisson et soja.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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