100g of Semoule Cuisinée aux Légumes Façon Tajine contains 148 calories (kcal), 4.5g protein, 19g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 4.5 g
04.47.414.8
FibreSource of fibre 5.2 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
4.5
protein
19.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 55%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 19g | |
| Sugars | 2.7g | low |
| Fibre | 5.2g | |
| Protein | 4.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Semoule Cuisinée aux Légumes Façon Tajine?
Semoule Cuisinée aux Légumes Façon Tajine contains 148 kcal per 100g.
Is Semoule Cuisinée aux Légumes Façon Tajine ultra-processed?
Semoule Cuisinée aux Légumes Façon Tajine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous réhydraté 60% (semoule de blé dur, eau, huile de tournesol, sel), eau, tomate pelée concassée 3% (tomate, jus de tomate, acidifiant : acide citrique), oignon 3%, carotte 3%, carotte jaune 3%, courgette 2%, poivron rouge 2%, poivron jaune 2%, aubergine grillée 2%, pois chiches 2%, oignon rouge 2%, huile d’olive vierge extra 1,6%, abricots secs 0,9% (abricots secs, dextrose, antioxydant : anhydride sulfureux), zestes de citron semi-confit (sucre, zestes de citron, acidifiant : acide citrique, antioxydant : acide ascorbique), coriandre, sel, cannelle, thym, gingembre, cumin, piment rouge, extrait de poivre, mélange d’épices ras-el-hanout, amidon transformé, épices, fruits déshydratés, arômes naturels, farine de blé, plantes aromatiques, sucre, poivron déshydraté, tomate déshydratée.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français