100g of Cereales et quinoa cuisinés aux petits légumes contains 166 calories (kcal), 4.9g protein, 25g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
ProteinLow protein 4.9 g
058.316.6
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
4.9
protein
25.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25g | |
| Sugars | 2.5g | low |
| Fibre | 3g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cereales et quinoa cuisinés aux petits légumes?
Cereales et quinoa cuisinés aux petits légumes contains 166 kcal per 100g.
Is Cereales et quinoa cuisinés aux petits légumes ultra-processed?
Cereales et quinoa cuisinés aux petits légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Graines de couscous cuites 50% (semoule de boulgour 8,4% (blé), courgette 6%, carotte jaune 6%, quinoa blé dur, eau, huile d'olive vierge extra, sel, coriandre), eau, rouge cuit 4,2% (quinoa, eau, sel), poivron rouge 3,7%, oignon 2%, huile d'olive vierge extra 1,5%, raisin réhydraté 1% (raisin sec, huile de tournesol, eau), tomate déshydratée, persil, basilic 0,3%, sel, fond de légumes [concentrés de légumes (carotte, oignon, poireau), eau, épices], jus de citron jaune 0,06%, ail, cannelle, thym, épaississants: gomme xanthane - gomme guar, glucose, extrait de poivre.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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