100g of Légumes pour Couscous contains 48 calories (kcal), 1.8g protein, 7g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 1.8 g
01.42.44.8
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.8
protein
7.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 7g | |
| Sugars | 3.2g | low |
| Fibre | 2.6g | |
| Protein | 1.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Légumes pour Couscous?
Légumes pour Couscous contains 48 kcal per 100g.
Is Légumes pour Couscous ultra-processed?
Légumes pour Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carottes 22 %, courgettes 18 %, poivrons rouges et verts 14 %, pois chiches réhydratés 13 %, navets 13 %, céleri 9 %, eau, purée de tomate 1,3 %, arômes (dont _blé_, _orge_), amidon transformé, huile de tournesol, épaississant : gomme de xanthane.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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