100g of Quenelles de saumon contains 213 calories (kcal), 8g protein, 13g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.410.721.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
8.0
protein
13.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 13g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Quenelles de saumon?
Quenelles de saumon contains 213 kcal per 100g.
Category
Other Servings
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