100g of FlammKueche contains 264 calories (kcal), 8.5g protein, 23g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.913.226.4
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
8.5
protein
23.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 35%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.6g | high |
| Carbs | 23g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in FlammKueche?
FlammKueche contains 264 kcal per 100g.
Is FlammKueche ultra-processed?
FlammKueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GARNITURE 67%: crème fraîche 37%, lardons 16% (viande de porc (origine UE), sel, antioxydants : iso-ascorbate de sodium - extraits de romarin, conservateur : nitrite de sodium, fumée), oignons 16%, mozzarella 15%, eau, farine de blé, huile de colza, amidon, sel, épices. PÁTE 33%: farine de blé, eau, levure de boulangerie, dextrose, huile de colza, sel. Présence éventuelle de céleri.
Category
Other Servings
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