100g of Quiche lorraine contains 252 calories (kcal), 8.7g protein, 18g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
07.612.625.2
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
252
kcal
8.7
protein
18.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 29%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.5g | high |
| Carbs | 18g | |
| Sugars | 2.9g | low |
| Fibre | 0.7g | |
| Protein | 8.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 252 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 65 % : lardons 21,1 % (poitrine de porc (origine France) fumée au bois de hêtre, sel, dextrose, arôme naturel, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _œufs_ frais 20,7 %, eau, jambon cuit supérieur 10,9 % (jambon de porc (origine France), bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), sel, dextrose, arômes naturels, conservateur : nitrite de sodium, antioxydant : isoascorbate de sodium), _crème_ fraîche 6,9 %, _fromage_ frais, emmental 4,9 %, poudre de _lait_ écrémé, amidon de riz, fécule de pomme de terre, amidon transformé, dextrose, poivre, muscade, sel, jus concentré d'oignon. (Pourcentages exprimés sur la garniture). Pâte 35 % : farine de _blé_, margarine végétale (graisse et huile de palme et de colza, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : acide lactique), eau, fécule de pomme de terre, farine de riz, sel, dextrose, extrait de poivre.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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