2 cassolettes aux fruits de mer

3292590818739 · opf
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100g of 2 cassolettes aux fruits de mer contains 89 calories (kcal), 7.2g protein, 4.6g carbs and 4.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.9 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 7.2 g
SugarLow sugar 2.2 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
7.2
protein
4.6
carbs
4.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 21% Fat 46%
NutrientAmountLevel
Energy89 kcal
Fat4.5gmoderate
Saturated2.9gmoderate
Carbs4.6g
Sugars2.2glow
Fibre0.6g
Protein7.2g
Salt0.9gmoderate

Common Questions

How many calories are in 2 cassolettes aux fruits de mer?
2 cassolettes aux fruits de mer contains 89 kcal per 100g.