100g of Valerie Fernandez contains 217 calories (kcal), 21g protein, 0.7g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
06.510.921.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
21.0
protein
0.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 2%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Valerie Fernandez?
Valerie Fernandez contains 217 kcal per 100g.
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