100g of Salade de Quinoa Lentilles et Chou Kale contains 133 calories (kcal), 5.2g protein, 18g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 5.2 g
046.713.3
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
5.2
protein
18.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 58%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18g | |
| Sugars | 5.7g | moderate |
| Fibre | 5g | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Salade de Quinoa Lentilles et Chou Kale?
Salade de Quinoa Lentilles et Chou Kale contains 133 kcal per 100g.
Is Salade de Quinoa Lentilles et Chou Kale ultra-processed?
Salade de Quinoa Lentilles et Chou Kale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
quinoa blanc cuit 18% (quinoa blanc, eau sol), carott06j/jIJfj66 lentilles vertes cuites 17% (eau, lentilles vertes, soi), pois chiches cuits 12%, chou vert frisé 10%, cranberries 5% (sucre, cra borrios, huilo do quinoa rouge cuit (quinoa rouge, eau, sel), eau, do tournot;ol, échaloto, moutarde de Dijon 0,8% (eau, graines de mou ardo, vinaigro d'alcool, acidifiant : acide citrique), vinaigre de vin roug ciboulette 0,5%, sol 0/2%, fromage à pâte dure, jus de citron, ba ilic 0,1%, doxtrino JO blé' estragon épaississant : gomme xanthane poivre blanc. Présence éventuelle de céleri.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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