100g of Salade boulgour à l'orientale contains 174 calories (kcal), 3.9g protein, 16.4g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 3.9 g
05.28.717.4
Positive
per 100 gFibreSource of fibre 6 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
3.9
protein
16.4
carbs
9.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16.4g | |
| Sugars | 4.9g | low |
| Fibre | 6g | |
| Protein | 3.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salade boulgour à l'orientale?
Salade boulgour à l'orientale contains 174 kcal per 100g.
Is Salade boulgour à l'orientale ultra-processed?
Salade boulgour à l'orientale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour cuit 49,2% (eau, boulgour (dont gluten)), tomate 6,2%, poivron jaune grillé 5,6%, poivron rouge grillé 5,6%, raisin sec réhydraté 4,4% (raisin sec, eau, huile de coton), graine de soja 4,4%, huile d'olive vierge extra, huile de tournesol, jus de citron vert, oignon 2,9%, carotte 2,6%, miel, épices 1,5%, gingembre, vinaigre balsamique (vinaigre de vin, moût de raisin, colorant: caramel au sulfite d'ammonium), sel, ail.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français