Onions rings

3292590802776 · opf
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100g of Onions rings contains 269 calories (kcal), 4.5g protein, 32g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 269 kcal
ProteinLow protein 4.5 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
269
kcal
4.5
protein
32.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 49% Fat 44%
NutrientAmountLevel
Energy269 kcal
Fat13gmoderate
Saturated1.5glow
Carbs32g
Sugars3.2glow
Fibre2.1g
Protein4.5g
Salt2.8ghigh

Common Questions

How many calories are in Onions rings?
Onions rings contains 269 kcal per 100g.

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