Miche surprise

3292590802431 · opf
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100g of Miche surprise contains 293 calories (kcal), 12g protein, 27g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.3 g
SaltSome salt 1.3 g
EnergyModerate calorie density 293 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
293
kcal
12.0
protein
27.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 38% Fat 46%
NutrientAmountLevel
Energy293 kcal
Fat15gmoderate
Saturated7.3ghigh
Carbs27g
Sugars3.1glow
Fibre3.3g
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Miche surprise?
Miche surprise contains 293 kcal per 100g.
Is Miche surprise ultra-processed?
Miche surprise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé (gluten (blé)) (origine France) 21,3%, eau, farine de seigle (gluten (seigle)), tzatziki 8,2% (fromage blanc (lait) (origine France) 6%, concombre 1,1%, amidon, huile de colza, jus de citron, sel, ail, aneth, ciboulette), saumon fumé 7,3% (saumon Atlantique (Salmo salar) (poisson) (élevé en Norvège), sel), beurre (lait), mousse de canard au Porto 7,1% (foie gras de canard (origine France) 2,3%, graisse de canard (origine France) 2,3%, eau, foie maigre de canard (origine France) 0,7%, oeuf de poules élevées en plein air (oeufs), crème (lait), Porto 0,2%, sel, poivre blanc, muscade, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), jambon de Bayonne 5,9% (jambon de porc (origine France), sel), fromage de chèvre (lait) 4,5%, noix (fruits à coque (noix)) 2,8%, gluten de blé (gluten (blè)), lait demi-écrémé (lait), levure de boulangerie, sucre, lait écrémé en poudre (lait), sel, levain de seigle dévitalisé (gluten (seigle)), farine d'orge malté toasté (gluten (orge)), agent de traitement de la farine : acide ascorbique, miel 0,3%, huile de tournesol, amidon, jus de citron, sel.

Allergens

Eggs, Fish, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.

Category