100g of 4 choux à garnir contains 232 calories (kcal), 5.9g protein, 16g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 5.9 g
0711.623.2
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
5.9
protein
16.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 28%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.8g | high |
| Carbs | 16g | |
| Sugars | 2.2g | low |
| Fibre | 0.8g | |
| Protein | 5.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in 4 choux à garnir?
4 choux à garnir contains 232 kcal per 100g.
Category
Other Servings
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