Tzatziki

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100g of Tzatziki contains 147 calories (kcal), 4.9g protein, 2.7g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.5 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 4.9 g
SugarLow sugar 2.6 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
4.9
protein
2.7
carbs
13.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 8% Fat 79%
NutrientAmountLevel
Energy147 kcal
Fat13gmoderate
Saturated9.5ghigh
Carbs2.7g
Sugars2.6glow
Fibre?
Protein4.9g
Salt0.9gmoderate

Common Questions

How many calories are in Tzatziki?
Tzatziki contains 147 kcal per 100g.

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