100g of Houmous citron confit contains 308 calories (kcal), 7.8g protein, 9.5g carbs and 24.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 7.8 g
09.215.430.8
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
308
kcal
7.8
protein
9.5
carbs
24.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 13%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 24.7g | high |
| Saturated | 2.6g | moderate |
| Carbs | 9.5g | |
| Sugars | 9.5g | moderate |
| Fibre | 7g | |
| Protein | 7.8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Houmous citron confit?
Houmous citron confit contains 308 kcal per 100g.
Is Houmous citron confit ultra-processed?
Houmous citron confit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 45%, eau, huile de colza, pâte de graines de _sésame_, écorce de citron confit 5% (écorce de citron, sirop de glucose fructose, saccharose, correcteur d'acidité : acide citrique), graines de _sésame_, sel, coriandre 0,6%, acidifiant : acide citrique, jus concentre de citron, conservateur : sorbate de potassium. Traces éventuelles de céréales contenant du gluten, crustacés, œufs, soja, lait, moutarde, poissons et mollusques.
Category
Other Servings
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