Tzatziki
3292070010899 · opf
100g of Tzatziki contains 176 calories (kcal), 5.8g protein, 3.6g carbs and 15.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
05.38.817.6
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
5.8
protein
3.6
carbs
15.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 8%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 3.6g | |
| Sugars | 2.2g | low |
| Fibre | 0.4g | |
| Protein | 5.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 176 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage frais à 0% de matière grasse 61% (lait écrémé pasteurisé, ferments lactiques, présure), concombres 19%, huile de colza, aneth 1,1%, sel, persil, ail en poudre, conservateur (sorbate de potassium), épaississant (gomme xanthane), poivre. Traces éventuelles de céréales contenant du gluten, crustacés, oeufs, poissons, graines de sésame mollusques.
Category
Other Servings
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