100g of Houmous contains 271 calories (kcal), 5.8g protein, 8.4g carbs and 22.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
ProteinLow protein 5.8 g
08.113.627.1
Positive
per 100 gFibreHigh fibre 7.4 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
5.8
protein
8.4
carbs
22.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 13%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 22.2g | high |
| Saturated | 1.9g | moderate |
| Carbs | 8.4g | |
| Sugars | 0.7g | low |
| Fibre | 7.4g | |
| Protein | 5.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 271 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches (origine France) 50% - eau - huile de colza - pâte de graines de sésame 6% - oignons préfrits (oignons, huile de tournesol) - jus de citron concentré - sel - sucre - conservateur (sorbate de potassium).
Category
Other Servings
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