Guacamole extra

by L'ATELIER BLINI

180 g

3292070010127 · opf

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100g of Guacamole extra contains 142 calories (kcal), 1.2g protein, 5.2g carbs and 11.9g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 1.2 g

04.37.114.2

Positive

per 100 g

FibreSource of fibre 5.1 g

03612

SugarLow sugar 1.1 g

0522.545

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

1.2

protein

5.2

carbs

11.9

fat

Nutrition Facts per 100g

Protein 4% Carbs 15% Fat 81%

Nutrient	Amount	Level
Energy	142 kcal
Fat	11.9g	moderate
Saturated	2.8g	moderate
Carbs	5.2g
Sugars	1.1g	low
Fibre	5.1g
Protein	1.2g
Salt	1g	moderate

Common Questions

How many calories are in Guacamole extra?

Guacamole extra contains 142 kcal per 100g.

Is Guacamole extra ultra-processed?

Guacamole extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Avocat (90%), poivron, oignon, sel, acidifiant (E300, E330), piment jalapeno vert (0,7%), coriandre, jus de citron vert concentré, épaississant (E415), cumin en poudre, conservateur (E200), oignon en poudre, poivre en poudre, vinaigre, piment rouge.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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