100g of Houmous citron confit contains 306 calories (kcal), 7.8g protein, 9.5g carbs and 24.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 7.8 g
09.215.330.6
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
7.8
protein
9.5
carbs
24.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 13%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 24.7g | high |
| Saturated | 2.6g | moderate |
| Carbs | 9.5g | |
| Sugars | 3.8g | low |
| Fibre | 7g | |
| Protein | 7.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous citron confit?
Houmous citron confit contains 306 kcal per 100g.
Is Houmous citron confit ultra-processed?
Houmous citron confit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 45% - huile de colza - eau - pâte de graines de sésame - écorce de citron confit 5% (écorce de citron, sirop de glucose fructose, saccharose, conservateurs E202 et E220, correcteur d'acidité : E330) (sulfites) - graines de sésame sel coriandre 0,7% - acidifiant E330 - jus concentre de citron conservateur : E202. Traces éventuelles de : cereales contenant du gluten, crustaces, oeufs, poissons, soja, lait, moutarde et mollusques.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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