100g of Houmous citron confit contains 297 calories (kcal), 6.9g protein, 12.2g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 6.9 g
08.914.929.7
Positive
per 100 gFibreHigh fibre 13.6 g
03613.6
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
6.9
protein
12.2
carbs
25.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 16%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 25g | high |
| Saturated | 2.5g | moderate |
| Carbs | 12.2g | |
| Sugars | 3.1g | low |
| Fibre | 13.6g | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Houmous citron confit?
Houmous citron confit contains 297 kcal per 100g.
Is Houmous citron confit ultra-processed?
Houmous citron confit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 45 %, huile de colza, pâte de sésame 13 %, eau, écorce de citron confit 5,6 % ( sirop de glucose-fructose, zestes de citron, eau, sucre, acidifiant : E330, conservateur : E300), graines de sésame 1 %, sel, acidifiant : E330, coriandre 0,7 %, jus concentré de citron, conservateur : E202.
Allergens
Sesame, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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