Tzatziki
3292070008667 · opf
100g of Tzatziki contains 147 calories (kcal), 4.9g protein, 2.7g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
04.47.414.7
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
4.9
protein
2.7
carbs
13.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 8%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.1g | low |
| Carbs | 2.7g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 147 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage frais à 0% de matière grasse 6 0% (_lait_ écrémé pasteurisé, ferments _lactiques_ présure) - concombres 20 % - huile de colza - aneth - sel - persil - ail en poudre - conservateur : E202 épaississant : E415 - poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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