100g of Baba ganoush contains 147 calories (kcal), 1.2g protein, 4.7g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 1.2 g
04.47.414.7
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
1.2
protein
4.7
carbs
12.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 14%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 4.7g | |
| Sugars | 3.7g | low |
| Fibre | 3.5g | |
| Protein | 1.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Baba ganoush?
Baba ganoush contains 147 kcal per 100g.
Is Baba ganoush ultra-processed?
Baba ganoush is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergine 70 %, huile de tournesol, mayonnaise (huile de colza, eau, jaune d'_œuf_ de poules élevées en plein air, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre, sel), vinaigre d'alcool, sucre, sel, jus de citron concentré, fibres d'avoine), oignon, huile d'olive, jus de citron concentré, persil, pâte de _sésame_ 1,1 %, ail rose 1 %, sel, poivre blanc, sucre, fibre de blé, acidifiant : E330, conservateur : E202,
Allergens
Eggs, Gluten, Mustard, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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