100g of Taramasalata contains 404 calories (kcal), 9g protein, 5.3g carbs and 38.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 404 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 9 g
012.120.240.4
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
404
kcal
9.0
protein
5.3
carbs
38.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 5%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 38.5g | high |
| Saturated | 3.3g | moderate |
| Carbs | 5.3g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Taramasalata?
Taramasalata contains 404 kcal per 100g.
Is Taramasalata ultra-processed?
Taramasalata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
huile de colza - œufs de cabillaud salés fumés 38% (œufs de cabillaud 37%, sel, conservateur : E211) - yaourt à la grecque 9% (Ut, crème, protéines de lait, ferm ents lactiques) - chapelure (farine de blé, eau, sel, levure) - oignon rouge 4% - eau - huile d'olive vierge extra - jus de citron concentré - persil - conservateurs : E262 et E202 sel - ail - sirop de glucose déshydraté - colorant : E120 - épaississant : E415 - acidifiant : E270 - extraits d'épice. Traces éventuelles de : crustacés oeufst soja, céleri, moutarde, graines de sésame, lupin et mollusques.
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