100g of Mezzé méditerranéen, tarama, tzatziki et houmous contains 289 calories (kcal), 7.2g protein, 6.2g carbs and 25.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 7.2 g
08.714.528.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
7.2
protein
6.2
carbs
25.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 9%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 25.4g | high |
| Saturated | 2.5g | moderate |
| Carbs | 6.2g | |
| Sugars | 1.2g | low |
| Fibre | 3.6g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mezzé méditerranéen, tarama, tzatziki et houmous?
Mezzé méditerranéen, tarama, tzatziki et houmous contains 289 kcal per 100g.
Is Mezzé méditerranéen, tarama, tzatziki et houmous ultra-processed?
Mezzé méditerranéen, tarama, tzatziki et houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt à la grecque (!gt de vache, crème, protéines de lait ferments lactiques) - concombres 30! fromage frais a de matière rasse (lait écrémé asteurisé, ferments lggjggj préfi - huile de cETfiile d'olive vierge ex - aneth sel - vinaigre dtcPcooi blanT menthe PO - ail - poivre en poudre - conservateur : E202 ? épaississant : E415. Traces éventuellesde:céréalescontencntdu lute crustacés oeufs cissons so? céle moutarde raines de sésam lupin et mollusques.
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