100g of Houmous contains 324 calories (kcal), 7.1g protein, 9g carbs and 27.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
ProteinLow protein 7.1 g
09.716.232.4
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
7.1
protein
9.0
carbs
27.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 12%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 27.4g | high |
| Saturated | 2.5g | moderate |
| Carbs | 9g | |
| Sugars | 0.4g | low |
| Fibre | 7.9g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 324 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
pois chiches 46% - huile de colza - eou páte de sésame 11% - sel - acidifiant : E330 - ail déshydraté - conservateur : E202. Traces éventuelles de soja, céréales contenant du gluten, crustacés, oeufs, poissons, céleri, moutarde, mollusques, lupin, lait.
Category
Other Servings
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