100g of Tzatziki contains 159 calories (kcal), 5.7g protein, 3.3g carbs and 13.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
04.8815.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
5.7
protein
3.3
carbs
13.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 8%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 3.3g | |
| Sugars | 2.5g | low |
| Fibre | 0.7g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 159 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage frais à 0 % de matière grasse 60 % (_lait_ écrémé pasteurisé, ferments _lactiques_, présure), concombres 20 %, huile de colza, aneth, sel, persil, ail en poudre, conservateur : E202, épaississant : E415, poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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