100g of Mezzé de la Mer contains 306 calories (kcal), 7.3g protein, 4.8g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 7.3 g
09.215.330.6
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
7.3
protein
4.8
carbs
28.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 6%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 28.6g | high |
| Saturated | 2.3g | moderate |
| Carbs | 4.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mezzé de la Mer?
Mezzé de la Mer contains 306 kcal per 100g.
Is Mezzé de la Mer ultra-processed?
Mezzé de la Mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spécialité saumon et pointe de citron : _fromage_ blanc 0% de matière grasse, _saumon_ 20,7%, huile de colza, carotte, eau, oignon, ciboulette, fécule de manioc, sel, jaune d'_œuf_, vinaigre blanc, aneth, jus de citron jaune (0,2%), acide lactique, conservateur : sorbate de potassium (E202), poivre gris Spécialité thon & ciboulette : _fromage_ blanc 0% de matière grasse, thon 21,5%, huile de colza, eau, _moutarde_, échalote, persil, ciboulette (1.4%), fécule de manioc, jaune d'_œuf_, vinaigre blanc, sel, sucre, conservateur : sorbate de potassium (E202), poivre gris Tarama aux oeufs de cabillaud : huile de colza, _œufs_ de cabillaud fumés (25%), eau, chapelure (farine de _blé_, eau, levure, sel), crème UHT (stabilisant : E407), colorants : E120, conservateurs : E262, E211 et E202, acidifiant : E270, sel, sirop de glucose, extraits d'épices
Allergens
Eggs, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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