100g of Boudin blanc contains 242 calories (kcal), 8.2g protein, 5g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
07.312.124.2
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
8.2
protein
5.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 8%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 21g | high |
| Saturated | 9.5g | high |
| Carbs | 5g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Boudin blanc?
Boudin blanc contains 242 kcal per 100g.
Is Boudin blanc ultra-processed?
Boudin blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAIT demi-écrémé, viande de porc*, gras de porc, oignons, blanc d'OEUFS, conservateurs E325-E262, fécule de pomme de terre, sel, protéines de cognac fine champagne dénaturé 0,8% (cognac, sel, arome naturel), sirop de glucose deshydraté, stabilisant E451, poudre de LAIT, poivre blanc, LACTOSE, protéines de LAIT, eau, arôme fleur d'oranger, arôme naturel de persil, muscade, thym, laurier, clou de girofle. Traces éventuelles de céleri, céréales, crustacés, soja, moutarde, fruits à coques, poissons, graines de sésame, mollusques, oeufs, lait, lupin.
Category
Other Servings
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