100g of Yahourt contains 64 calories (kcal), 4.8g protein, 4.2g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 4.8 g
01.93.26.4
SugarLow sugar 4.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
4.8
protein
4.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 32%
Carbs 28%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.7g | moderate |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yahourt?
Yahourt contains 64 kcal per 100g.
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