100g of Yop contains 91 calories (kcal), 3.3g protein, 14g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Positive
per 100 gProteinSource of protein 3.3 g
02.74.59.1
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
3.3
protein
14.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yop?
Yop contains 91 kcal per 100g.
Is Yop ultra-processed?
Yop is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt au lait partiel lement écrémé reconstitue 86%, sucre: 7,3% Fruits préparés (pulpe de pèche 5%, Sucre 2,9%, arômes, epaississants: amidon de mais E1422, pectine E440, guar E412, conservateur de fruits: sorbate de potassium E202. colorant :bêta carotène E160a
Category
Other Servings
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