100g of Flax contains 20 calories (kcal), 0.5g protein, 4.3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.5 g
00.612
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
0.5
protein
4.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | 0.1g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flax?
Flax contains 20 kcal per 100g.
Is Flax ultra-processed?
Flax is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, sucre (4,28%), acidifiants (E330), stabilisants (E466, E414, E445), édulcorants (0,062%) (E952, E950, E955), antioxygène (E300), conservateurs (E202, E211), arômes, concentré de fruits et de légumes (carotte, radis et groseille). Colorants selon goûts (Fraise : E163, Cola : E150d, Citron : E160a, Bleu : E133 - E131, Orange : E120 - E160c, Cerise : E163, Vert : E141 - E160a).
Category
Other Servings
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