Red lentil Dahl with chicken and coconut

3 x 400 g
3289470013216 · opf
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100g of Red lentil Dahl with chicken and coconut contains 106 calories (kcal), 7.1g protein, 9.5g carbs and 3.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.7 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 7.1 g
SugarLow sugar 2.1 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
7.1
protein
9.5
carbs
3.9
fat

Nutrition Facts per 100g

Protein 28% Carbs 37% Fat 35%
NutrientAmountLevel
Energy106 kcal
Fat3.9gmoderate
Saturated2.2gmoderate
Carbs9.5g
Sugars2.1glow
Fibre2g
Protein7.1g
Salt0.7gmoderate

Common Questions

How many calories are in Red lentil Dahl with chicken and coconut?
Red lentil Dahl with chicken and coconut contains 106 kcal per 100g.

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