100g of Lomo de porc contains 195 calories (kcal), 20g protein, 3g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.89.820
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
20.0
protein
3.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 6%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lomo de porc?
Lomo de porc contains 195 kcal per 100g.
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