100g of Jambon sec superieur contains 204 calories (kcal), 30.3g protein, 0.3g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.1 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30.3 g
06.110.230.3
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
30.3
protein
0.3
carbs
10.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 0%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 30.3g | |
| Salt | 6.1g | high |
Common Questions
How many calories are in Jambon sec superieur?
Jambon sec superieur contains 204 kcal per 100g.
Is Jambon sec superieur ultra-processed?
Jambon sec superieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, dextrose, conservateur : nitrate de potassium.
Category
Other Servings
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