Jambon sec

200 g
3289010003097 · opf
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100g of Jambon sec contains 229 calories (kcal), 25.6g protein, 1.2g carbs and 13.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 5.4 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 25.6 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
229
kcal
25.6
protein
1.2
carbs
13.5
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy229 kcal
Fat13.5gmoderate
Saturated5.1ghigh
Carbs1.2g
Sugars0.4glow
Fibre?
Protein25.6g
Salt5.4ghigh

Common Questions

How many calories are in Jambon sec?
Jambon sec contains 229 kcal per 100g.

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