100g of Jambon sec contains 241 calories (kcal), 28g protein, 0.4g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 6 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
07.212.128
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
28.0
protein
0.4
carbs
13.9
fat
Nutrition Facts per 100g
Protein 47%
Carbs 1%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 5.3g | high |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 6g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 241 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (origine France), sel, dextrose, conservateur : nitrate de potassium.
Category
Other Servings
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