100g of Merguez contains 252 calories (kcal), 12.8g protein, 1.3g carbs and 21.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
07.612.625.2
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
252
kcal
12.8
protein
1.3
carbs
21.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 2%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 21.7g | high |
| Saturated | 10.5g | high |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 252 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrédienb :Viandes de bœuf —ais et de mouton origine UE & N. Zélande, eau, sel, épices, sirop de glucœe, acidifiant:E262, saccharose, plantes aromatiques, antioxydant : E 301, arômes naÙels, poudre de jus de betterave, dextŒe, colorant : E 120, E 326, fermenW boyau naüjrel, Condiüonné sous atmosphère protectice.
Category
Other Servings
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