100g of Croutons nature contains 421 calories (kcal), 14g protein, 69g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 421 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 14 g
012.621.142.1
FibreHigh fibre 7 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
421
kcal
14.0
protein
69.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69g | |
| Sugars | 3.6g | low |
| Fibre | 7g | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croutons nature?
Croutons nature contains 421 kcal per 100g.
Is Croutons nature ultra-processed?
Croutons nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ complet* 49.5%, Farine de BLE*, Huile de tournesol*, GLUTEN de BLÉ*, Sel et Levure. *Ingrédients issus de l'Agriculture Biologique
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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