100g of Compote contains 54 calories (kcal), 0.5g protein, 10.7g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 10.6 g
0522.545
ProteinLow protein 0.5 g
01.62.75.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
0.5
protein
10.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 90%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 10.7g | |
| Sugars | 10.6g | moderate |
| Fibre | 3.3g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Compote?
Compote contains 54 kcal per 100g.
Is Compote ultra-processed?
Compote is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
pomme 60%, goyave 35%, pur jus de cranberry 5%
Category
Other Servings
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