Gratin quinoa et boulgour
3287390080691 · opf
100g of Gratin quinoa et boulgour contains 103 calories (kcal), 3.4g protein, 11g carbs and 4.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 3.4 g
03.15.210.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
3.4
protein
11.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 45%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 11g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gratin quinoa et boulgour?
Gratin quinoa et boulgour contains 103 kcal per 100g.
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