100g of Empanada contains 297 calories (kcal), 6.9g protein, 29g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 6.9 g
08.914.929.7
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
6.9
protein
29.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 39%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 17g | moderate |
| Saturated | 11g | high |
| Carbs | 29g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Empanada?
Empanada contains 297 kcal per 100g.
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