100g of Croque micro-ondable jambon fromage contains 282 calories (kcal), 11.9g protein, 24.7g carbs and 14.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 11.9 g
08.514.128.2
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
11.9
protein
24.7
carbs
14.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 36%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 6.9g | high |
| Carbs | 24.7g | |
| Sugars | 2.5g | low |
| Fibre | 1.5g | |
| Protein | 11.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Croque micro-ondable jambon fromage?
Croque micro-ondable jambon fromage contains 282 kcal per 100g.
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