100g of Moussaka contains 145 calories (kcal), 6.1g protein, 7.9g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
04.37.314.5
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.1
protein
7.9
carbs
9.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 23%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 7.9g | |
| Sugars | 2.9g | low |
| Fibre | 1.9g | |
| Protein | 6.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 145 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
. eau, aubergines préfrites 188 (dont huile de tournesol), tomates ) viande ovine 5,83 (Origine: UE ou hors UE), viande bovine 5,83 (Oriqine: France) oignons, purée de tomates mi-rédultes, emmental fondu (LAIf) (emental (LAITI beurre (LAIT], eau proteines de LAIT, fromages (LAIT J OEUFSII sels E331-E452, sel) LAIf écrémé en poudre farine de BLE (farine de BLEI de fonte GLUTEN DE 8LE) , farine de ALE traité thermiquemenl} margarine (graisse véQétale de palme i eau huile de colza émulsifiant - , E471, corrcteur d'acidité : &30), double concenéré de tomates, huile d'olive vierge extra, sel) arôme (dont colorant : E160c), huile de colza raffinée puree d'ail, gélatine bovine I E470a-E508-E410-E4d5, arôme naturel de poivre i beurre, épaississants E202-E211, sauge basilic, romarin , conservateurs Pourcentages exprimés sur produi{ fini.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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