100g of Lait de coco contains 202 calories (kcal), 2g protein, 3g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18 g
01.5510
EnergyModerate calorie density 202 kcal
0150400800
ProteinLow protein 2 g
06.110.120.2
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
202
kcal
2.0
protein
3.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 20g | high |
| Saturated | 18g | high |
| Carbs | 3g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 202 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pulpe de lait de coco pressée, eau, stabilisants : gomme cellulosique (E466), gomme de guar (E412)
Category
Other Servings
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