100g of Mini Congolais contains 423 calories (kcal), 4.1g protein, 52g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 423 kcal
0150400800
ProteinLow protein 4.1 g
012.721.242.3
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
4.1
protein
52.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 50%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 21g | high |
| Saturated | 20g | high |
| Carbs | 52g | |
| Sugars | 39g | high |
| Fibre | 2.6g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mini Congolais?
Mini Congolais contains 423 kcal per 100g.
Is Mini Congolais ultra-processed?
Mini Congolais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, noix de coco (27 %), eau, farine de riz, blancs d'ŒUFS sirop de sucre inverti, flocons de pomme de terre, sirop de glucose, sucre vanillé (sucre, éthylvanilline, arôme naturel de vanille), arôme coco.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français